Are you among the thousands planning to take to Dubai's iconic Sheikh Zayed Road on November 24 and join Dubai Run 2024?

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

There is a lot of preparation that goes into ensuring that a person is ready to conquer an adventure. Whether it is a long hiking trip through windy trails, sca ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the ...

Best running books to inspire and motivate you - Get the knowledge about how to run for your body and your mind ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

After much trial and error, I think I have finally found the ultimate recovery drink—and better yet, it is made by a ...

A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...

I got back into distance running after taking some time off. As I started to run more frequently, I would go on long runs, proud of the fact that I didn’t need electrolyte supplements — just a ...