CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Even though Western health trends have shied from fats, the nutritional science of today and Ayurveda for centuries finds it ...

Explore the fascinating origins of hot peppers, examine their diverse varieties, and learn expert insights on their selection ...

Inflammation can also drive appetite by raising ghrelin, a hunger hormone, and slowing metabolism, making it more difficult to burn calories and lose weight. Common inflammatory foods include ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

In ET Now's India tonight segment, we will be analyzing the current decline of Nifty, which has fallen below the 24,000 mark.

For many of us, the best treat is to forego cooking and indulge ... More often than not, the usual takeaway options are burgers, fish and chips or Indian food. If you're aiming to maintain your ...

In an Indian household ... problematic for those who are trying to manage their weight or follow a more health-conscious diet. This approach suggests an eating window of about six to eight ...

“Combined with a balanced diet and adequate hydration ... makes one feel strong and empowered, as weight loss becomes a natural consequence rather than an elusive goal. You need to understand what ...

Here are some science-backed ways to help you lose weight and keep it off: The best diets are affordable ... you’ll likely gain it back. If you’re struggling with establishing healthy eating ...

Incidents like heavy metals in Maggi or carcinogenic substances in processed foods can be avoided with better ... Mainly, if ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight ... can ...