The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

While plenty of exercises ... back love, try the back extension. Lie face down with your arms at your sides and palms up. Slowly lift your head and arms a few inches off the ground, hold for a few ...

Proceeds from Dec. 6 Bears in the Air party will purchase teddy bears for children in area hospitals and support a local ...

Urban Air Adventure Park is nearing completion of its Odessa location and the family fun destination is looking to fill over 100 positions. Located at the Music City Mall where the movie theater used ...