Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Generally, he added, the best value you’ll find are creams, and he’s a fan of Dollar Tree’s CareAll brand arthritis and ...

A once-a-day pill that targets the production of the stress hormone cortisol in the brain has the potential to be the “holy ...

Cinema has been graced with many bone-crunching fight scenes. Listed here are the best stretches of minutes that feature intense, often bloody, brawls.

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Fact checked by Nick Blackmer Omega-3 fatty acids, found in salmon, tuna, flaxseeds, and fish oil supplements, can support ...

Creatine is one of the few supplements that has been statistically shown in studies to improve memory. In 2022 a ...

Seeds are great for the brain, and pumpkin seeds among the best. These little delights are packed with omega-3 fatty acids to ...

Below, discover why adding KRG to your daily routine could be one of the best steps you take for your health ... Even more ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...