Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ... Read more You might be tempted to reach for one of the many probiotic supplements available ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

The goal of the Emma Gut Health Supplement is to support and enhance the general operation of your digestive system.

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.