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Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Olly is a well-known supplement brand specializing in delicious fruit-flavored gummies, and created several popular probiotic supplements as well.

Gut health is one of the most confusing aspects of health. It impacts so much (literally every facet of health is connected ...

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the ...

A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Term life insurance is generally the most cost-effective option for covering temporary financial obligations with life insurance, like a mortgage or your child’s college education. The average monthly ...

Can probiotics help manage bipolar symptoms? Learn what the research says about the gut-brain connection, potential benefits, and safety precautions.