Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Olly is a well-known supplement brand specializing in delicious fruit-flavored gummies, and created several popular probiotic supplements as well.

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the ...

A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Can probiotics help manage bipolar symptoms? Learn what the research says about the gut-brain connection, potential benefits, and safety precautions.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Protein, probiotics and clean-label brands face heightened legal risk as MAHA, Prop 65 and state AGs intensify oversight of ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.