We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her meet daily protein goals.

Discover the top protein powders recommended by registered dietitians for adults over 70. In this video, we break down the best options for muscle strength, digestion, weight loss, and overall healthy ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 to 60g), but several recent studies, including this Nutrients paper, have ...