Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

Discover the 15 best Mexican drinks to try! There's more to Mexico drinks than tequila and beer, with yummy non-alcoholic drinks to try as well.

Research has shown that your metabolic rate actually decreases at two per cent per decade which in turn impacts what foods and workouts might work best ... sugar-free drinks, including tea and coffee, ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

Sogang University announced on Oct. 21 that Lee and Armenian researcher Zhirayr Baghdasaryan successfully measured blood ...

Their best-selling product online is Dream. It contains chamomile, Gaba and magnesium. Tru claims that combination is the ...

There's not much worse than earbuds falling out during workouts. But there's a solution: wireless sports earbuds with ear hooks for a more secure fit. Executive Editor David Carnoy has been a ...

The 77-year-old no longer recognises him ... and "The Problem Child" isn't being streamed on pay-per-view via Sky Sports or TNT as most fights with a global audience are. Instead, the bout ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Brazil pushed for concerted action to alleviate hunger Monday as it hosted a summit of the Group of 20 leading economies.