Are you among the thousands planning to take to Dubai's iconic Sheikh Zayed Road on November 24 and join Dubai Run 2024?

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

Bernard Arnault’s global real estate portfolio includes the $200 million USD Château Cheval Blanc and a private island. The LVMH chairman also owns homes in Saint-Tropez, the Alps, Beverly Hills, and ...

Spending hours typing, clicking, and sitting can really take a toll on your wrists — cue the dreaded carpal tunnel syndrome.

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

What’s equally, if not more important than how to perform a stretch, is knowing the types of stretches to use, and when. This should help. When most people think of “stretching” they probably think of ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

For individuals with Chronic Obstructive Pulmonary Disease (COPD), exercise plays an important role. Here are some exercises that you can practise ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.