Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Scientists from the Federal University of Bahia and elsewhere found that vitamin D deficiency is linked to severe COVID-19 ...

Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

It's not just you! Lots of us feel more run down, sluggish and fatigued at this time of year, as shorter days, a lack of ...

There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...