Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Five years ago, Nick Fowler says that just walking a mile left him winded, but over the weekend, the Oklahoman set a new ...

This remote mountain town has had its ups and downs. In recent years famous races put it on the map, but some knew of its ...

Even after living in northern Arizona for 15 years, this landscape never gets old to me. Here's my advice on when to visit to ...

Want to discover Maryland’s best-kept hiking secrets? Bet you didn’t know the state had so many peaceful hiking spots hidden beyond the well-trodden paths and ...

If you’re itching to get outside but want to avoid the crowds, these hidden hiking trails in Pennsylvania are calling your name. Think quiet forest paths, ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Lackawanna Trail players have spent the last year preparing for a return to the state playoffs, but nothing is guaranteed; it ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Podiatrists weigh in on the best Saucony walking shoes for comfort and support, including top-rated picks like the Echelon 9, ...