Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

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But it’s not clear what those levels should be or what the best way is to ... D3 from animal-based foods (D3 is also produced when skin is exposed to sunlight). Supplements and fortified foods ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Suitable for anyone aged 12 and over, the two-a-day, berry-flavoured gummies are best taken in the morning for optimal ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...