The top athletic green powders that can take your health to new heights You can save this article by registering for free ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Find the best gifts for hikers & outdoor enthusiasts. Discover waterproof backpacks, safety gear, high-tech hiking apparel & ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...