Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Obstructive sleep apnea is a common condition that impacts about 39 million adults in the U.S. But if it’s left untreated, it ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

Sleep apnoea affects many older Australians — but managing it isn’t as difficult or expensive as you might think.

Sleep apnea is a common sleep disorder that affects ... but your medical supply company will explain the best ways to sleep with a breathing machine and which settings to use.

Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...

I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any alternative treatment options you can tell me about?

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...