Candiace Dillard Bassett tells PEOPLE exclusively that she is 'mourning the loss' her pregnancy weight and misses ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

EXERCISE is a key component of weight loss because it helps create a calorie deficit, improves metabolism, and builds lean ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Did you know Christian Bale almost lost the role in Christopher Nolan’s Batman Begins due to his dramatic physical transformation?

Charles Oliveira and Michael Chandler took different paths to reach UFC stardom and now they'll head down different paths following their UFC 309 Fight of the Night rematch.

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...