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Right now, the brand is offering up to $200 off its rings in select colors for its Oura Ring Gen 3 model, the lowest price it ...

Chloe Lansing is bench pressing in her two-piece workout gear. In a new social media post the powerlifter shows off her ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

You may have assumed a weight bench is just for strength exercises, but there are plenty of cardio ones you can use for it ...

The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

Exercise scientist Dr. Mike Israetel offered his guide to building the chest, focusing on the best angles for achieving ...

It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

KU’s reserves combine for 42 points off the bench against North Carolina. Bill Self says that’s good ... for a start.

Justice Sandra Day O’Connor, a 1981 Reagan appointee who retired in 2006 and died last December, exemplified the phenomenon.