Kenyan Members of Parliament (MPs) are conducting a public participation exercise to gather citizens' views on six new bills proposing additional taxes.

On the other hand, Trump has repeatedly promised to pardon his followers who attacked the Capitol as part of his coup attempt ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Dodgeball or handball? Basketball or spikeball? We polled the wrestling community on social media and interviewed several coaches and athletes to figure out the best warm-up game in college wrestling.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Depending on your dad’s preference, there are a range of different colours to choose from, but black and navy are bound to be ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.