Whether you’re easing into a new fitness routine or looking to upgrade your daily walk, interval walking training (IWT) might ...

Our staff's favorite songs from a year that confirmed that hip-hop and R&B were now at top 40's center, but also had plenty of great rock, country and dance-pop to go around. This week, Billboard is ...

Music can be a major tool for runners. So we asked athletes tackling the Boston marathon what they’ll be listening to on race day.

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