However, more extensive doses between 1000 to 5000 mcg are commonly used in some conditions such as hair loss or metabolic issues. Biotin is widely regarded as safe for long-term use and many take it ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

The campaign includes awareness programs for citizens and businesses, promoting eco-friendly alternatives and educating people on the adverse effects of plastic waste. The MCG will collaborate ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Currently, no evidence demonstrates negative side effects. Although alkaline water has a different pH than regular water, your body will make physiological changes, like continuing to produce ...

Stocks in the faster-growing quartile are fully allocated to the growth index, while those in the cheapest quartile are fully allocated to the Russell 1000 Value Index. Stocks that fall in between ...

and a plate of greasy chips. What should you be eating, and when, to make sure every day doesn't degenerate into nutritional catastrophe? We present the guide to a perfect eating day.. will count ...

Arizona Department of Revenue’s Unclaimed Property program is currently holding more than $2.4 billion in missing money.