Using biotin for hair when combating issues related to seasonal hair loss can be highly beneficial. Seasonal alopecia, often triggered by UV rays, can last several weeks. To minimise hair shedding, ...

Nicotinamide riboside is likely safe with few — if any — side effects. In human studies, taking 1,000 – 2,000 mg per day had no harmful effects. However, most human studies are short in ...

Let's be clear, even with hindsight I'd do it all again. I'd rather have side effects than Covid, or another year of restrictions, or a higher chance of accidentally passing the virus onto a loved ...