Moringa is a superfood with many vitamins and nutrients. It can promote hair growth and make hair healthy. Moringa has biotin ...

But, whether the supplement can stimulate hair follicle growth isn't 100% clear. Research has indicated that deficiencies of four B vitamins, including biotin, riboflavin, folate, and B12, are ...

More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

Biotin plays a major role in pregnancy as well as other bodily functions. Biotin supplements are taken when there is a biotin deficiency in the body. While most people get their dose of biotin from ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Aloe vera and rosemary oil may benefit your hair health, but one of the most popular and proven hair growth supplements is ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to. Lara Vukelich is a freelance writer in San Diego, California.

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...