Biotin plays a major role in pregnancy as well as other bodily functions. Biotin supplements are taken when there is a biotin deficiency in the body. While most people get their dose of biotin from ...

The co-organised Halal Pharmaceutical Symposium 2024 aims to foster inclusivity, innovation and healthcare excellenceKuala ...

One cup (close to 100 grams) of button mushrooms, for instance, contains nearly 3 grams of protein, 2 grams of fiber, 373 ...

Ingredients are king in the beauty world, and this shampoo has been blessed with some notable ones. Biotin, an essential B ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Read full story ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.

These natural hair supplements in melting-strip form include Biotin, Vitamin E, Keranat, and Vitamin-B complex. They help to restore hair health and normalise hair loss. Biotin, extracted from ...

Here are the best vitamins for hair growth and thickness. Biotin, also known as vitamin B7, stimulates the production of keratin to increase follicle growth. Biotin deficiencies tend to be rare ...

Disillusioned with Malaysia’s education system, he enrolled his two children in international schools that follow the University of Cambridge’s International General Certificate of Secondary ...

One of the things we really like about this supplement is that it also contains biotin and hyaluronic acid, which work together with saw palmetto to provide triple-action hair rejuvenation.

One such approach includes the use of supplements designed to increase brain function. These supplements, created to enhance cognition, fortify memory retrieval, and amplify brain power ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...