Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Senator Robert Kennedy visited the Black community in Indianapolis. He empathized with the restless crowd, saying he knew how ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

Rihanna, Rep. Jasmine Crockett, Snoop Dogg and Vice President Kamala Harris are just a few of the Black folks who gave us ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

North Vancouver, which sits above Vancouver Harbor and Burrard Inlet, has a population of approximately 64,000. It’s about a ...

The Ultimate Warrior is often regarded as one of the greatest professional wrestlers ever. However, he is also one of the ...

More than 100 people gathered to admire the new amenities at the high school Wednesday that were part of a $17.5 million ...

When I was a kid, Black Friday seemed like a magical event that I could only dream about participating in. All I knew is that ...