A clinical trial compares high-intensity resistance training and blood flow restriction methods, revealing effective ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

BEN Shelton came from a set down to defeat Lorenzo Sonego and reach the Wimbledon quarter-finals for the first time. But ...

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...

According to Deepalakshmi, dietitian, Shree Balaji Medical Centre, Chennai, hand temperature can offer insights into gut ...

If movement is necessary after eating, consider light activities such as gentle stretching or a leisurely walk instead of ...

A new optical device called SCOS tracks blood pressure using laser light, offering a cuff-free alternative for continuous ...

Good circulation plays a key role in energy, focus, and heart health, but pills aren't the only way to support it. These 13 ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic exercise, and practicing mindfulness.

Learn the life-threatening brain blood clot signs everyone should recognize. These red flags require immediate emergency care ...

Strokes arrive without warning, like an unexpected knock at the door. But the truth is, most strokes don’t come unannounced.