A man was found dead inside a tanning bed at a Planet Fitness gym on Monday in Indianapolis, Ind., authorities said.

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...