A man was found dead inside a tanning bed at a Planet Fitness gym on Monday in Indianapolis, Ind., authorities said.

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...