Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one ...

The gym is run by Liverpool-based Nicholas Whitcombe and Hollywood stuntman Ben Jenkin, who grew up in Blackburn, and is one of the most sought-after stuntmen in the world having appeared in ...

From Zoolander to Ghostbusters, fake commercials in movies are a great way to introduce story elements, develop characters ...

The team from Body Tech Fitness have been on site in Blackburn This week, Body Tech Fitness announced it will take up the ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Katalyst, the leader in Electro Muscle Stimulation (EMS) fitness, today announced the Gen4 Suit, the latest evolution of its award-winning product, reaffirming its commitment to making strength ...

The global thermometer market, valued at approximately USD 1.5 billion in 2021, is on track to experience significant growth ...

The Adhan Group of Companies, which is headquartered in Blackburn, is one of the one of the biggest commercial and industrial lettings ... and Winsford and is set to open the Blackburn gym on February ...