It’s not too much of an upgrade from the previous generation, but heart rate monitoring and fitness tracking insights proved solid in our ... or clip it to the body, and the ‘Pebble Mode ...

That’s often the reality of working out in a public gym. If you’re looking to cut back on travel time and get in a solid session without ... From lower-body strength routines to pre-run ...

You can finally customize the Fitness app's summaries to your liking in iOS 18. Previously, opening the app would show a summary of the workouts Apple wanted to highlight, even if you don't use them.

Having a strong lower body is essential, but fortunately, you don’t need a gym to build those muscles. This dumbbell-only glute workout can help you get started. This routine features six ...

But in all my years of physical activity, I've never once looked at my reflection and thought, "Yup, that's the face and body of a fitness model." I struggled to accept what I saw in the mirror ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a report of a body inside a tanning bed at the gym. Gym-goer Elizabeth ...

The National Human Rights Commission (NHRC) has taken suo motu cognizance of a media report that a four-year-old boy died after a part of a machine in an open-air gym fell on him in a municipality ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Learn more Looking to cash in on a new gym membership? Thanks to new data from ... she now writes about health and wellness for Body+Soul. Sarah loves after work swims, yoga and her dog, Lloyd.

It fits tightly to your body while still ... In addition to solid black, this model is also available in a handful of other colors, so you can dress up your home gym space beyond the sterile, ...