A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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Compact home gym equipment is key when designing your own ... is easily frustrated by bands slipping or tangling during lower body sessions, I’d rather do bodyweight or dumbbell moves on leg ...

Researchers at Harvard University have developed a solid state battery that can be recharged in 10 minutes, and now it’s got Series A funding to scale production. October 23 update: Adden Energy ...

If you’re looking to cut back on travel time and get in a solid ... home gym equipment if you’re not ready to commit to a functional trainer. “They’re perfect for upper body strength ...

Blue member Antony Costa teased his toned physique in a selfie shared amid an "early morning" gym session this week. The singer took to his Instagram Story on Tuesday to share that he's focused on ...