A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Lie on one side with your legs straight and prop up your upper body on your forearm. Raise your hips so your body forms a ...

Learn more Rowing machines combine calorie-burning with ... The Concept2 RowErg (formerly Model D) features solid aluminum front legs, steel rear legs, a flywheel with air resistance, and a ...

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Mazda calls the CX-70 its flagship five-seat SUV, while the brand's relentless push up market suggests the premium players, ...

Charles Oliveira finished Michael Chandler once already. Can the ex-champ stop him again in their UFC 309 rematch?