Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

Emily Hayden is a former IFBB bodybuilder turned fitness coach who reflected on her journey, sharing an "absolute highlight ...

Susan Sabuda, from Northumberland, goes to the gym for 10 hours a week and her rigorous regime involves bench pressing, ...

Over the past years, Omani sports have shown remarkable progress and achieved significant local and international ...

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Spouses of 106 Pacific Australia Labour Mobility Scheme workers will soon be able to join their partners in Australia and, ...

The killings touched off a rare and heavily censored online discussion over mental health in China, deeper stresses as the ...

Destiny Monroe is doing Pilates in her two-piece workout gear. In a new social media post the fitness influencer flaunts her ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...