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Fitness Influencer Destiny Monroe in Two-Piece Workout Gear is "Stepping Into a New Era"
Destiny Monroe is doing Pilates in her two-piece workout gear. In a new social media post the fitness influencer flaunts her ...
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Bodybuilding Star Emily Hayden in Two-Piece Workout Gear Says "Do it With Your Entire Heart"
Emily Hayden is a former IFBB bodybuilder turned fitness coach who reflected on her journey, sharing an "absolute highlight ...
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Nick Walker Crushes Push Day Workout and Explains His New Training Split
Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.
10 Best Bodyweight Circuits To Lose Weight & Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
Nan, 70, goes from retired gardener to world-champion powerlifter
Susan Sabuda spends around ten hours a week in the gym training in the sport and has competed around the world at ...
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A pro bodybuilder explains how he uses reverse dieting to enjoy the holidays and build muscle
"I'm looking for bigger all around, tighter conditioning ... than just bodybuilding." He added that he's also looking forward to enjoying treats like whiskey and eggnog, along with Celsius, which he ...
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...
Neil Andrews was told to get his affairs in order before the lifesaving operation
Neil added: "I made a video recording for my daughter and wrote my will on my phone. They took me down to surgery the next ...
Michael Chandler told to take up bodybuilding with fans stunned by UFC’s star’s outrageous physique
Michael Chandler has been told to change careers after the UFC star showed off his outrageous physique on social media.
Britain’s strongest family with THREE generations of bodybuilders will reunite at Mr Universe
BRITAIN’S strongest family are reuniting to take on the world – at next year’s Mr Universe competition. Muscle-bound grandad ...
How Mike Tyson, 58, is preparing to fight Jake Paul, who's almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.
Domestic Supply Launches Ultima-HGH for Bodybuilding Enthusiasts
HGH, a new option for bodybuilding enthusiasts and fitness-focused individuals aiming to support muscle growth and recovery. Ultima-HGH is offered in a 100iu kit, designed to aid those who are looking ...