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Bodybuilding legend Arnold Schwarzenegger shared a study suggesting that the spice turmeric helps promote recovery after hard ...

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In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

A Stourbridge bodybuilder has said that he's still getting used to being called Mr Universe after achieving his dream.

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