All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Savolainen, a 26-year-old who has represented Finland in seven world championships, played for Lulea HF/MSSK in the SDHL ...

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling ...

There are dermatologists who don’t have much training in vulvar dermatology, and a lot of gyns don’t get as much training” as ...

It’s possible to correct a woman’s pelvic prolapse using her own muscle tissue in robot-assisted surgery, a new study ...

Over the past years, Omani sports have shown remarkable progress and achieved significant local and international ...

Oral contraceptives, or birth control pills, are used by women to prevent pregnancy, manage acne, alleviate menstrual cramps, ...

Oral contraceptives do not increase the blood pressure response in women during large muscle exercise , as per a study by IIT ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...