Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...

IMAGES we are exposed to on social media and internet websites have a surprising influence on the way we view the world. Every day we are bombarded with digital images. They appear on our social media ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Luckily for you, we tapped a celebrity stylist for all her tips on how to wear leopard print—specifically for women over 40—and rounded up the best leopard print pieces to try for yourself.

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research. In the study, published Thursday in the British ...

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