Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.

With the rise of telemedicine and testosterone replacement clinics opening up across the country, access to the drug has ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

Yes, the polls are excruciatingly close, but I expect women voters, motivated by Roe’s demise and Trump’s misogyny, to help elect the first female president of the United States. Another ...