Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

Speaking on the Pound 4 Pound podcast with Kamaru Usman and Henry Cejudo, the boxing legend detailed his regular morning workout as he gears up for his highly-anticipated return. According to Tyson, ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

One of my things is there are so many different ways of walking.” Use these simple principles to build walking "workouts" for those days you want more structure to your strolls. “When people ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

3 things we always do when we talk about money—and the No. 1 phrase we use 5 best exercises for building lower-body muscle when you're short on time at the gym, according to a top coach ...

Charles Glass, also known as the “Godfather of Bodybuilding ... status in the fitness world due to his unique training methods which involve variations to most conventional exercises.

The five categories at the Championships are bodybuilding, classic bodybuilding, men’s physique, women’s bikini fitness, and women’s bikini wellness. JABBFA says interest in the Jamaica ...