Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

One drinking water recall issued earlier this year by the U.S. Food and Drug Administration was terminated last week.

Parents work hard on travel sports teams and deserve to be recognized with awards too. Here we have one for those who really ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly ... sodium is the most prevalent. These electrolytes and others are essential to keeping ...

You're not ready for take-off until you've outfitted yourself with these, calming, hydrating, skin-saving supplies.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Thousands of cases of drinking water across multiple companies have been recalled by the U.S. Food and Drug Administration.

Plain water is the most ... Drinking watermelon juice can also offer effective hydration on a hot day. You can make watermelon juice by blending chunks of watermelon with ice and water. Compared to ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...