Rod upgrade designed for select Bowflex Power Rod home gyms Includes pair of 50-pound rod attachments for higher resistance Boosts total resistance from 210 pounds to 310 pounds ...

Blaze Bernstein -- a 19-year-old gay, Jewish student at the University of Pennsylvania -- went missing while visiting his family in Newport Beach during winter break in January 2018. His body was ...

On the immediate schedule in the runup to Friday's main event is a workout session for both fighters on Tuesday evening that will be open to the public. Open workouts are scheduled to begin at 6: ...

Samuel Woodward, 27, was sentenced in a Southern California courtroom at the end of an all-day hearing for the murder of Blaze Bernstein nearly seven years ago. Woodward, who did not appear in ...

Marcus Blaze, a 132-pounder from Perrysburg, Ohio, picked coach Cael Sanderson and his Nittany Lions in a Wednesday morning commitment ceremony at his high school. Blaze is the nation's No. 1 ...

I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.

Mike Tyson may be the elder statesman and well past his prime but, during the workouts, those iconic combos looked as devastating as they were decades ago. Tyson seemed to be emphasizing quick ...

Six years after the murder of Blaze Bernstein, his family came face to face with his killer, Sam Woodward, a former high school classmate. KEN MORRISON (in court): The why is the single most ...

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...