There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

This was especially handy during studio classes where the instructors frequently added body-weight exercises like squats and ...

If you're looking for fitness equipment, now couldn't be a better time to shop ... including one who went as far as saying ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...