While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment ... brands like NordicTrack, Bowflex, Peloton and more.

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

Unsurprisingly, our most-used and loved Bowflex SelectTech 840 kettlebell ... Plus, they're just great fun to exercise with. Sam is Tom's Guide's resident senior fitness writer and trainer.

The U.S. Department of Health and Human Services recommends adults get 150 minutes of moderate exercise per week (or two hours and 30 minutes), and having a home exercise bike is a great tool to ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech ... for a more complete workout solution, then this home gym from Marcy might be the ...

Compact home gym equipment is key when designing your own workout sanctuary ... and portable than other options on the market such as Bowflex and NordicTrack. For context, a set of Bowflex ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength ... full-body workout from popular brands like Bowflex, TRX and Rogue.

many sets of free weights. Core Home Fitness’s set can replace up to 10 pairs of free weights, while BowFlex’s set can replace up to 17, which is pretty major. “Adjustable dumbbells store ...

By pairing your goals with the best home gym equipment, you can achieve plenty of sweaty workouts from the comfort ... finds on our list. With the Bowflex SelectTech 1090 Adjustable Dumbbells ...

One good way to engage all those muscles and get in a full-body workout without leaving your house is by investing in a home-based exercise bike ... alternative is the BowFlex Velocore series.