One of my favorite features was the Airglide 14i’s SmartAdjust, which automatically adjusts the incline and resistance based ...

We were impressed at how easy it was to change the load of the Bowflex SelectTech 840 Kettlebell adjustable ... So if you like a smaller weight, a cheaper, less flashy kettlebell may suit your ...

Indeed, the $3 million film turns out to have been largely financed by Kenny Krebs, owner of “Concrete Reinforcements Inc.,” and stars his sons, Kameron and Kaulin, who played fullback and wide ...

full-body strength, core stability, balance, coordination and more. Plus, they're just great fun to exercise with. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Many lower-body workouts focus on the quads (front thigh muscles) and glutes (found in the buttocks and at the back of the ...

I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Resistance bands can be good for leg workouts since they help with strength and overall functioning. Doing lower-body exercises is also helpful for balance and joint movement. Here's more about ...

"I don't want anyone to be better than me. In whatever it is. I just want to be better than everybody else. And I think I'm very real with myself, too. Like I know when I maybe haven't done my ...