One of my favorite features was the Airglide 14i’s SmartAdjust, which automatically adjusts the incline and resistance based ...

You get a better aerobic exercise than walking ... but I don’t want to lose that terrific core and upper body workout. That’s when Bowflex reached out to me and asked if I was interested ...

This is especially true in the era of connected fitness, when interactive workouts, better ergonomics, and endless customization options let them work with your body to get in a good workout that ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

The best tech gifts bring an elevated IQ to the task at hand, whether that's diet, hygiene, or a workout. These gifts deliver ...

We were impressed at how easy it was to change the load of the Bowflex SelectTech 840 Kettlebell adjustable ... So if you like a smaller weight, a cheaper, less flashy kettlebell may suit your ...

Only fits Manticore attachments (or attachments made precisely for 76.2mm x 76.2mm uprights with 1-inch holes) Serious strength guys who love lifting won’t find a better value than the Bells of ...

Core Home Fitness’s set can replace up to 10 pairs of free weights, while BowFlex’s set can replace ... “most people need less weight for upper body movements than for lower body movements ...

There are contact grips on the handles too. The Bowflex BXT8Ji also connects to the JRNY® adaptive fitness app, which will auto-adjust the incline to match the onscreen incline while you’re ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment ... brands like NordicTrack, Bowflex, Peloton and more.

full-body strength, core stability, balance, coordination and more. Plus, they're just great fun to exercise with. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...