Ensuring optimal blood concentrations of calcium and magnesium may not only support brain health but could also contribute to ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Johns Hopkins University-led researchers, working with the Biomarkers for Older Controls at Risk for Dementia (BIOCARD) ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... "There's the potential for a brief walk or a little extra movement to give you a boost." Additionally, ...