Juggling is a great exercise for improving hand-eye coordination. It requires you to focus on multiple objects at once while keeping your hands moving in sync with your eyes. Start with two balls or ...

The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil ...

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

If you’re 50 or older, you might know the importance of strength training, which helps prevent bone and muscle loss, both of ...

Breathing exercises are a simple yet effective way to improve focus and concentration. By focusing on your breath, you can calm your mind and improve mental clarity. These exercises can be practiced ...

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...

Franklin Elmore, Jr., admitted to attacking his son in his playroom and beating him so badly, the boy died, prosecutors said ...

Creativity plays an important role in keeping the brain active. Now, a study shows that creative experience might even slow ...

Cambridge researchers have discovered why living in a disadvantaged neighborhood may be linked to an increase in an ...

You don’t have to run or meditate to manage stress. Discover five surprising hobbies that help with anxiety. None involves ...

Researchers found that living in a socioeconomically deprived neighborhood can harm brain health as early as midlife.

Visual Activism class shows students a new form of self-expression. By selling their hand-stitched embroidery, students raise ...