Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

“Smoking can reduce brain volume,” says Dr Steven Allder, consultant neurologist at Re:Cognition Health. “Studies show that ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Brain fog can be maddening, especially when you’re trying to focus on something important. The phenomenon is characterised by ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals are vital for ... Their deficiency can impair brain ...