“In the last five years, results show that if we supplement perimenopausal women with creatine, they get such benefits from ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age. We ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In children with HIV, whose immune systems are poor, any intervention that could inadvertently increase infection risk is ...