While there are likely to be positive effects when engaging in stimulating your brain, biology and genetics will play their ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Tj Power was addicted to quick highs that left him depleted, whether from sugar, smoking, social media, porn or booze, to the extent that, he says, “I would have been considered an alcoholic”. Which, ...

Duke neuroscientist Kafui Dzirasa wants nothing less than to reengineer the brain’s electrical patterns to treat anxiety, ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 ...

In “The Stress-Proof Brain ... that help you grow and become the best version of yourself!” By Chris Niebauer (2019) 2. At some point, everyone ponders the meaning of self.

Introduction - The year 2024 marked a pivotal time in artificial intelligence, where aspirations transformed into concrete ...

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

The book, with the subtitle of "Train Your Mind for Extraordinary Performance and the Best Possible Life," hit number one on Amazon Monday as the top-selling book, as reported by Sportico. Before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Young dogs are often bursting with energy, and their exuberance can manifest through jumping and pulling forcefully on walks. Their sudden sprint forward may be a way of releasing pent-up energy ...