Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Treating the Gut-Brain Connection With B Vitamins ... of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause dementia in adults.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The effects of brain training games may be particularly important for older adults since memory and ... does not regulate supplements. This means you cannot be sure of the precise ingredients ...

They’re typically high in fiber, vitamin C, and antioxidant polyphenols ... explored the possible benefits of blueberries on the brain suggests that they may support brain health during aging ...